Very insightful senior training sessions with Mike Sensei. The focus of the class was on the path of the elbow. Keeping elbows tight in basics and targeting. The class worked hard on this in basics, after basics kata was worked on. We worked on Jion and Bassai Dai for both guys grading and for technical points for all seniors. It was great training with Mike sensei and the rest of the WSKF group. Good luck to everyone attempting their dan grade. Back to All News & Events

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