3. Ippon Kumite

Ippon Kumite

(1 Step Sparring)

Kihon Ippon Kumite is a very good tool to learn the feeling for distance and timing. Block and counter are to be executed immediately together as one sequence.

1 Attack (Jodans / Chudans / Mae-Geri / Yoko-Geri / Mawashi-Geri)

1 Block (Age-Uki / Shoto-Uki / Gedan-berai / Shoto-Uki / Uchi-Uki )

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Kumite Training, Training Resources