3. Ippon Kumite

3. Ippon Kumite

Ippon Kumite

(1 Step Sparring)

Kihon Ippon Kumite is a very good tool to learn the feeling for distance and timing. Block and counter are to be executed immediately together as one sequence.

• 1 Attack (Jodans / Chudans / Mae-Geri / Yoko-Geri / Mawashi-Geri)
• 1 Block (Age-Uki / Shoto-Uki / Gedan-berai / Shoto-Uki / Uchi-Uki )

Posted In:    Kumite Training, Training Resources