3. Ippon Kumite
(1 Step Sparring)
Kihon Ippon Kumite is a very good tool to learn the feeling for distance and timing. Block and counter are to be executed immediately together as one sequence.
1 Attack (Jodans / Chudans / Mae-Geri / Yoko-Geri / Mawashi-Geri)
1 Block (Age-Uki / Shoto-Uki / Gedan-berai / Shoto-Uki / Uchi-Uki )
- Posted on : 27 Apr 2018